In-focus Psychotherapy

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Therapy at In-focus Psychotherapy can benefit anyone who is struggling in life. 

Whether that struggle is due to a specific mental health challenge, a crisis of some description, bereavement and grief, depression, anxiety, or whether it is part of a process of wishing to improve your overall emotional well-being, you will find a welcoming and non-judgemental space here.

I work with clients of all ages and backgrounds. My approach is always neurodiversity, gender, sex, sexuality, and identity affirming.

At In-focused Psychotherapy I am ready and fully trained to work with whatever issues clients wish to explore, no matter how difficult. Common issues which arise in therapy include:

Abortion

Addiction

Anxiety

Bereavement

Childhood Abuse

Depression

Domestic Violence and abuse 

Eating Issues and disorders

Gender Identity

Grief

Loss

Neurodiversity

PTSD

School Refusal

Self Esteem

Sexual dysfunction 

Sexuality

Sex Addiction

Stress

Self Harm

Suicide Attempts

Suicide Bereavement

Suicidal Thoughts

Trauma

However owever extreme your problem may feel, and however frightening the thought of talking about it out loud may be, you will find someone who is ready to listen, and to help, without judgement at In-focus Psychotherapy.

In your first therapy session, we will discuss your reasons for seeking therapy and what you hope to get from coming. We will also talk about your medical history and any current symptoms you may be experiencing. I will seek to understand the type of therapy that would benefit you most. I believe that each client's needs are different, and in our first session we will work to understand what your individual needs might be.

The frequency of therapy sessions will depend on your individual needs and goals. Many clients attend therapy once a week, while others may attend less frequently. I will work with you to develop a personalised plan that feels right.

I am fully qualified to work with clients from age 12+, and have specialist training in Adolescent Psychotherapy.

Yes. At In-focus Psychotherapy I offer both in-person sessions in our office at 36 South Main Street Naas, and online via zoom. Clients can choose the option which best suits their needs. I also offer a hybrid model, with some sessions is person and some online.

Yes. Psychotherapy is a completely confidential space. The only time that confidentiality would come into question would be if you were a danger to yourself or to others, and, in this instance, we would decide, together, how to move forward. At In-focus Psychotherapy we adhere to the code of ethics of both the IACP and the IAHiP - the two main professional psychotherapy bodies in Ireland.

No. the same limits of confidentiality apply whether you are over or under 18. The only time that confidentiality would come into question would be if you were a danger to yourself or to others, and, in this instance, we would decide, together, how to move forward. However, appropriate openness with parents or guardians can be really helpful, and this is something will discuss in our sessions. At In-focus Psychotherapy we adhere to the code of ethics of both the IACP and the IAHAP - the two main professional psychotherapy bodies in Ireland.

The standard fee at In-focus Psychotherapy is €75.00 per session. Sessions last for 1 hour. I also offer reduced cost psychotherapy in certain situations based on individual client's circumstances and needs. This can be discussed in person or in an initial phone consultation.